Minds Are Open Only When Hearts Are Open Persuasive Essay Example For Students

Minds Are Open Only When Hearts Are Open Persuasive Essay Why do we need our heart open? The heart is actually the central ruler of your being. Even in Traditional Chinese Medicine it is known as the Emperor of the Body not the mind as predominantly thought in the western world. The heart when opened fully is where your inner guidance comes from (and divine guidance if you are open to receiving this). This doorway or bridge between the physical and spiritual worlds can provide profound assistance and healing within your being should houses to live more fully in an openhearted state. Below re meditation guidelines from my Opening Your Heart Series. These are tools and techniques to open and expand hearty more deeply in life so that you may move through life from the true centre of your being. Hope you find this of assistance and please feel free to share amongst your friends Basic Technique Finding somewhere to meditate is important and having your own sacred space is key to being able to stabilize and centre your being vivid ease. Having this spot permanently set up for meditation would also be advantageous -? and note that this is your spot only. Trying to meditate in someone elses energy after they have meditated may give you extra energy ODell With, rather than just slipping into your deep meditation with ease. So sitting comfortably (it is not recommended you lie down as you may fall asleep) and simply closing your eyes to go inward is the first step. Just rest there for a few moments, allowing the energy of the day to fall away with some gentle breaths, and consciously allowing your physical body to relax. Elf you feel guided you may call for support in your meditation from the Universe, such as invoking Angels and Archangels, Buddha, SST. Germane, God/des etc, or just simply the Universe itself to support you settling into your Receptivity Mode. Meditation helps you to calm and centre your being so that the Universe may give back to you what you have given out that day, We need to both have giving and receptive moments in our lives, not always giving (doing). Even a battery needs to both give and receive (positive and negative energies/ polarities) to function at full strength. Humans are no different. If one constantly gives (does) it is only a matter of time before they burnout or collapse*after your invocation, allow your awareness (consciousness) to gently slide down from your mind and into your heart space (the centre of your chest) where your point of light resides. Take your time with this as you may sense a little resistance from your mind/consciousness. If this occurs, simply honor and give thanks for it. It is important that this process is done with love and patience. You may visualize your awareness sliding down into your heart or simply feel it whatever works for you. Remember take your time. Once in contact with the flame (light) inside your chest, gently intend for this light to expand. There is no forcing With the mind for this to occur, you simply invite this inner flame within your chest to expand naturally in all directions around you (out the front and back of your heart, to your left and right, and above and below your heart -? basically 360 degrees around your heart), and allow it to expand out six feet in all directions slowly. Intent is all that is needed here. Your heart flame will expand naturally when you invite it to The mind does not need to force or push it to open. Gentle loving intent is more powerful here it Will respond_As your heart begins to expand one may incorporate any of the following techniques belonging Your Heart Series seepage I Of 4 C Carmella Raphael www_Carmella. Com Tell: 0424 044 130(depending on how they are guided that day) to deepen their heart opening experience. Breath ; With your heart flame gently expanding, simply allow your breath to lovingly support it to expand a little more on each gentle out-breath. Feel or visualize this occurring if this makes it easier for you. The more one breathes in a relaxed manner, the fuller and more expanded the heart. Unified Field The Unified Field is the energetic grid that connects everything in the universe, and it also has intelligence behind it. (For more information on this field, also known as the Quantum Field or Divine Matrix, see,read the following: What The Bleep Do We Know DVD, ; The Divine Matrix book by author Gregg Braded). Notice its name Unified Field it Unifies everything, To use the Unified Field in your meditation, simply call to the field to support the opening of your heart, and this field that permeates through your being will activate and transmit frequency into your heart charka (heart flame) immediately. Just allow yourself to receive with grace -?surrender, no forcing. With practice you will be able to feel its instant response to your requests and get very good with allowing yourself to receive the amazing frequency. Meditate with your awareness receiving from this field for as long as you feel guided; sipping on this field of love into your heart centre With your breath will deepen the experience also. Gratitude and Thanks ; Offering Gratitude and Thanks out to the universe for all that you are grateful for in life is another powerful way to expand your heart more deeply. The Benefits Of Music Education For Students In Schools And Colleges† EssayKnow that the more heart flagellants you transmit out to the universe, the more love and support that will come back to you the more you give, the more that returns. TIPS:Drop All Expectations meditation experiences will probably be deeper than others. It is important to drop all expectations and judgments about how your meditation experience is going to be that day (or even how it is going in that moment). Whatever occurs is perfect. It is important that one enters their meditation With no expectations of any outcomes, this way you can truly let go and honor that all is divine. What to do When One Experiences Difficulty with their Mindset, your mind may wander a little to start with and you may lovingly catch yourself thinking about the most unusual things during your meditations. This is perfectly normal and k, The honoring of your mind is important in any type of meditation. Getting angry at it, or Opening Your Heart Series package 3 of O Carmella Raphael move. Carmella. Com Tell: 0424 044 analyzing everything that occurs within your mind defeats the purpose of your meditation. It is important to thank your mind for its service to you (it plans things for you, operates your physical body systems for you etc). If your mind has wandered you simply guide your awareness back to the heart without judgment, The only way to still your mind over time is to lovingly persist with gentle meditation any type of meditation that works for you. Just know that more than likely (for most) the quieting of your mind wont occur within a week it normally takes some mime, but with gentle practice over time it Veil calm down. The only person that can calm your mind down is you. Have encountered many that wish for the fast food approach to slowing their mind and conscious thoughts down instantly and forever (once upon a time that was me! ). What governs your mind, your thought processes and consciousness is you. If you want a quiet mind, lovingly dedicate the time to assist it to get that way it just takes practice. An additional tip for when your heart is open is to transmit love from your open heart to your mind (who doesnt like to receive love . The love frequency will help slow down your mind also. What to do with your Visions or Pain Releasing from your Bodysuits often in meditation one may see, sense or feel things. Acknowledgement and giving thanks is key here, and then letting it go not analyzing it. If you start to analyses what you are seeing or feeling (especially if its a little bit of pain releasing from your physical body) then this will take you straight back into your beautiful mind, We are in meditation to connect more deeply to our hearts, so just honor the experience and come back to centre your heart. How Often Does One Meditate? You will need to dedicate some time (preferably each day) to experience your receptivity time). The length to time is up to you. Initially you may not be able to do it for an extended period of time, so try S, 10 or IS minutes etc, and build up to an hour if you can. Plan it in your day/diary observe your appointments and how much time within your day or week is you time _ Remember, we need to be relaxed and open (in a state of receptivity) to balance the flow of our giving and receiving throughout each day (sleeping does not really mount, although it is important for regeneration). Some days you may need more receiving time than others to recharge yourself. Acknowledge and honor how you are feeling each day, and pull back a little when you get into just doing all the times Happy Meditations! May you live a balanced life of playing (doing) and receiving (surrendering) to reach your full potential! Much love, Keeper of Angelic Geometries Master Healing Channel You will agree that life dishes out different kinds of challenges to different people. Everyone has to face difficulties, problems, setbacks at some point or the there. My life appeared to be one long-drawn out struggle. Like most people, every time faced yet another problem that sapped my patience and forbearance, I asked myself in despair: Why me? Why cant life ever be smooth and hassle-free? These questions seemed to have no answers. Being a religious person in the traditional sense of the word, concluded that God was unhappy with me. So I made every effort to please Him. But I got no response. Was I dialing a wrong number? As time passed, began to lose faith in someone who could not answer my questions and lead me to a more meaningful life. Solved to find the answer myself. To set my mind at rest, became a seeker. Life is a test In the course of my journey as a seeker, discovered the Creation Plan of God. According to the plan, life is a test and its many problems are part Of that test. Once the test comes to an end marked by death, we are either rewarded or punished, in accordance With our deeds. This world is like an examination hall where a student, with all the freedom to write whatever he wants, takes tests. It is only the result which determines his future. The student is made to confront pleasant and unpleasant situations -? a meant only to test him.